ATTENTION CAVAN WOMEN
Imagine Making 2025 The Year You Transform Your Health & Fitness While Getting The Physique You’ve Always Wanted!
With Our 2025 Challenge, You Can Make This Your Reality In 8 Weeks Or Less!
We're looking for 15 women who want to dramatically improve their fitness, energy & confidence with our 8-week challenge!
Your space will be reserved for:
Here’s How We Ensure Your Success
Training to
suit YOU
No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.
Nutrition
made simple
We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!
Keeping you on track
and motivated
This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.
In 8 Weeks Or Less You’ll
Improve your fitness
Better your long term health
Tone up
Massively increase your confidence
Sleep better
Feel more energised
Improve your self-esteem plus much more!
What People Say About Us
Meet Your Expert Body Transformation Coach
Justin Whittaker
Dear Cavan Resident,
Have you ever asked yourself:
✓ How can I improve my fitness and feel healthier?
✓ I’m feeling low on energy - how can I find a different perspective to feel better?
✓ How can I find time to workout and improve my nutrition?
✓ How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?
If so, you’re in the right place...
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.
If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.
JW Fitness is led by fitness expert Justin Whittaker, who is considered the authority on getting everyday people in the BEST shape of their lives.
He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, if you live in Cavan, Justin and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.
These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!
In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:
"I completed the 8 weeks block at JW fitness. I have been attending PT sessions but I still was struggling to get my food and meal prep right! Justin made sure to get me on the right track straight away and put me at ease from the get go! I was asked my favorite food and I was allowed to incorporate that into my meal plan which made it so much easier. There were 5 easy meals to prepare each day and yummy meals too! At the start I felt it was a huge adjustment but Justin was only ever a text away to answer all my questions! The weekly check ins were brilliant and kept me on track and I was more motivated to achieve my goals for the next week. I became eager to train well, get my steps up, drink more and follow a good food plan.
I saw the results through the before and after pictures and I was beaming with confidence especially for my holiday. I finally was happier in myself and in my clothes and I can't thank Justin enough for helping me start what I thought was an overwhelming experience.
I would highly recommend this program for anyone who has goals to feel better and look better and I certainly will be putting my trust in Justin in the future."
Niamh Kelly
JWFitness is a top quality, motivational and professional facility.
Justin is a very approachable trainer and communicates each exercise set in a clear and concise manner. Each P/T session, small group session and class session are ALWAYS different, targeting different muscle groups. Justin knows exactly when to push you on AND when to pull you back
he can read the training situation and adapt it to suit your needs within that session.
He has great nutritional knowledge & is realistic and responsible in his advice and expectations. Under the expertise of Justin, Brian and Darren are a great addition to the JW Fitness team. They bring great energy, professional and guidance to each class and p/t session.